photo credits: Ville Pirttilahti I still remember the feeling when I realised that my master was serious, when he told me that I shoul...

photo: Ville Pirttilahti I remember the first fighting tournament I took part in and how it felt to enter the big hall and see a l...

Do you want to improve your standard level of doing something into a champion level? If yes, then this post is for you. This also means,...

The other day, I was talking to a friend, who had recently ran a marathon for the first time in his life. He was explaining, how...

photo: Seppo Iivonen Martial arts aren’t all about fighting, they also have a bit of an artistic side as well (as the name states). S...

The first post about how to win a fight, when your opponent is much better than you, was about making your opponent feeling insecure by n...

photo: Heikki Immonen Counter attack (part 3) In martial arts, when your opponent is attacking you, he often pulls down his guard and...

Flickr Images